Patients often pick up that I really enjoy my work. This got me to thinking what it is about the practice of Acupuncture that fires me up.
Firstly I have to say that this ancient approach to wellness didn’t come about overnight. Constant development of ideas by Chinese thinkers and doctors over more than two millenia has given us a wide-ranging system of medicine that rather thoughtfully tries to explain what it is to be human with all our faults. It is about real people’s lives. And such a system naturally requires constant study and updating by the modern practitioner. It also draws to the attention of the acupuncturist – the agent of change – the need for self-development.
In a week where the daylight coming through the window has begun to take on a warmer hue and the very air sounds different, I am remined how we advanced human beings are still affected by the relentless march of the seasons. As it is without us, so it is within.
The ‘Yellow Emperor’s Classic of Medicine’, much of which predates the birth of Christ, describes in detail how we are affected by seasonal variations, and guides us in working hand-in-hand with nature. I am blessed to be able to pass on some of this wisdom as I understand it. Amongst my patients, farmers are the group most readily able to relate to this concept, with their close association with the land. All too often the solution to seasonal variations in how we feel inside is to turn up the heating, switch the electric lighting on and carry on with our normal routines. The enlightened soul might perhaps modify his/her behaviour according to the specific nature of each season.
So being an acupuncture practitioner isn’t neccesarily an easy job. And patients don’t always get better, or respond according to textbook theory. It would be surprising if they did! But many do and this is a regular reward that never grows dim. In truth attention to detail and careful use of the senses – sight, listening , touch and even smell – can go a long way towards allowing us to better understand each other.
The way of healing is so profound. It is deep as the oceans and boundless as the skies. How many truly know it?
If only we were perfect!
It is that time of year when many of us reach for the lemsip and tissues. Statistically the autumn season is a peak time for respiratory diseases, due it is said to the changes in temperature. It is for this reason that ancient acupuncture texts often associate the lungs with the season of autumn. Read on about cold relief tea.
This recipe uses the principles of traditional Chinese medicine to produce a cold relief tea which drives cold out of the body and ‘releases the exterior’. It may not be an obvious choice of brew but this is just the tonic if you are showing the first shivers of a cold. After drinking the tea I would recommend you cover yourself up and sweat it out.
Please note that this tea is not suitable if you show signs of a high fever.
Fresh ginger 2 teaspoons
Cinammon bark 1 teaspoon
Garlic 1 clove
Spring onion 1
Cayenne pepper 1/4 teaspoon
2 cups water
Simmer the first two ingredients and add the rest before the end. Sweeten if desired. Enjoy!
For more information on Chinese food energetics click here.
Call Martin Dean at The Acupuncture Pain Centre 07969413158
Acupuncture point Xue Hai (usually referred to as Spleen 10) is surely something of an unsung hero. It is amongst the most commonly used acupuncture points. Located on the inside of the leg just below the knee, its name translates as Sea of Blood. As you would expect it is used for treating disorders of the blood – its manyfold uses in this context include regulating menstruation, benefitting skin disorders (by moistening otherwise dry skin), and treating painful conditions distinguished by stagnant blood.
To give an example, painful or irregular periods characterised by large clots can be eased with this point. In effect it promotes smooth circulation and discharge of menstrual blood.
When combined with other points Xue Hai can also be used to treat blood deficiency (similar to anaemia). Typical symptoms of blood deficiency might include dizziness on standing up, ‘floaters’ in the vision, brittle nails and fatigue. So how does this work? In Chinese medicine, Xue Hai lies on the Spleen channel. This organ/system is responsible for the transformation of ingested food and drink (as a part of the digestive system) into blood. It is for this reason that the provision of acupuncture treatment would normally be accompanied by a proper discussion about diet.
And finally Xue Hai can help skin conditions where internal heat causes so-called ‘heat in the blood’, a characteristic of many skin conditions (for example painful, hot sores).
Is acupuncture Point Xue Hai An Unsung Hero? I will let you be the judge of this. Do you have a favourite acupuncture point?
Call: 07969413158 for an appointment.